Top 5 Subscription-Based Fitness Programs for Golfers

Golf is a sport that demands flexibility, strength, and endurance. To play your best game and avoid injuries, fitness should be a priority. The right subscription-based fitness program can make a huge difference in your swing, stability, and overall stamina. Below, we’ve picked the top 5 subscription-based fitness programs for golfers in the UK, complete with why we love them at Golf Gizmo, and handy links to get started.

1. Golf Fit Pro

Price: £9.99/month
Website: Golf Fit Pro
Focus: Strength & Flexibility

What it is: Golf Fit Pro offers a complete fitness solution with exercises tailored for golfers. It focuses on building core strength, enhancing flexibility, and preventing injuries. The routines are designed to be done at home with minimal equipment, making it an easy and accessible option for all golfers.

Why Golf Gizmo loves it: Golf Fit Pro is a cost-effective, well-rounded program that covers all fitness essentials for golfers. Its flexibility workouts are a major plus for injury prevention, while the strength training ensures a more powerful swing. It’s simple, accessible, and caters to all skill levels.

2. TPI (Titleist Performance Institute)

Price: Custom pricing
Website: TPI
Focus: Customised Golf Fitness

What it is: TPI is globally renowned for its golf-specific fitness assessments and customised training plans. You start with a physical screening that helps experts tailor a workout plan based on your body’s unique needs. TPI’s holistic approach includes everything from mobility and flexibility exercises to strength and conditioning.

Why Golf Gizmo loves it: The personalised approach is second to none. TPI uses data-driven methods to identify your weaknesses and build them into strengths. We love how individualised and targeted this program is—ideal for serious golfers looking to push their performance to the next level.

3. GolfForever

Price: £12.99/month
Website: GolfForever
Focus: Mobility & Injury Prevention

What it is: GolfForever is a fitness platform designed to keep golfers in peak physical condition for the long haul. With a mix of yoga, Pilates, and strength exercises, this program aims to improve mobility and prevent injuries, allowing golfers to extend their playing years without strain.

Why Golf Gizmo loves it: Injury prevention is key for any golfer, and GolfForever excels at keeping your body mobile and resilient. We particularly appreciate how the program mixes flexibility and strength work, helping golfers maintain performance and reduce downtime caused by injuries.

4. Skillest

Price: £40/month for personal fitness coaching
Website: Skillest
Focus: Personalised Fitness Coaching

What it is: Skillest is known for providing personalised golf lessons, but it also offers one-on-one fitness coaching through its platform. You can work directly with a trainer who assesses your current fitness level and tailors a specific program to enhance your golf performance.

Why Golf Gizmo loves it: The individualised fitness coaching is a big win. Being able to connect with a trainer for customised advice means you get a fitness plan that's perfectly aligned with your golf goals. Plus, it’s a great option for those who prefer hands-on guidance and regular adjustments to their routines.

5. Fit for Golf

Price: £14.99/month
Website: Fit for Golf
Focus: Strength, Power & Speed

What it is: Fit for Golf offers golf-specific strength training designed to boost power and increase swing speed. The program offers structured workouts, including gym-based and home-friendly exercises. Its focus is on building the key areas of strength and mobility that directly translate into better golfing performance.

Why Golf Gizmo loves it: Fit for Golf's focus on measurable performance improvements is why we love it. The program’s dedication to increasing swing speed and building strength is fantastic for golfers looking to hit longer, more accurate shots. The flexibility of home or gym workouts is an added bonus.

If you’re looking to boost your golf fitness, these five programs offer unique benefits to fit any player’s needs. Whether it’s personalised coaching, injury prevention, or adding yards to your drive, there’s something for everyone.

Happy golfing!